Mind Beacon is offering free mental health support for Ontario residents dealing with stress, anxiety, depression and more, thanks to funding from the Government of Ontario.
Experience therapy that’s completely digital
No worry about appointments to keep
Available whenever and wherever you are
On any web-enabled device, you prefer.
What's a Therapist Guided Program?
MindBeacon's Therapist Guided Program is based on Cognitive Behavioural Therapy (CBT).
With more than 40 years of research and practice, CBT is an excellent long-term solution for those suffering from mood and anxiety disorders.
It’s a skills-building approach to therapy, helping you develop resiliency and coping skills to better manage your mental health concerns. It consists of readings, exercises, and activities that will help you learn and practice those new skills.
Mind Beacon - open webpage